Yes4All Adjustable Workout Aerobic Exercise Step Platform Health Club Size with 4 Adjustable Risers Included and Extra Risers Options - Blue Black

Maximize your workout with help from the Yes4All Aerobic Stepper Platform Enhance Cardiovascular Health: Step Aerobics is a fantastic way to get both your lungs and your heart to work at an increased rate. As a result, it can reduce the chance of cardiovascular related illness and improve your workout performance. Help In Weight Loss & Gain Muscles: Science proves that 45 minutes of step aerobics can help you burn up to 450 calories. It’s also great to develop buttocks, quadriceps, hamstrings, calve muscles, hip flexors (the group of muscles at the top of your leg). Increase Versatility: Stepping exercises are great but you can combine with weight or resistance training to get extra burning fat workouts. Great for Jump Step-Ups, Offset-Pushup Crossover, Squat-Pop Over, Decline Mountain Climber, & more.

• PERFECT FOR ALL FITNESS LEVELS: Our 42.5-inch anti-slip step surface with four removable 16” x 16” x 2” risers provides a safe and comfortable workout experience for beginners and pros alike.
• CUSTOMIZE YOUR WORKOUT:: Easily adjust the platform height from 4” to 6” to 8” using the included risers to intensify your workout and burn more calories.
• DURABLE AND SAFE: Made of high-density polyethylene, our step platform can support up to 300 pounds and is perfect for indoor and outdoor use.
• VERSATILE AND FUN: Use our stepper platform for cardio, fitness, low and high-impact workouts, or combine it with other fitness tools for even more fat-burning exercises.
• MULTIPLE HEALTH BENEFITS: Burn fat, lose weight, tone and retain your body, and improve your cardio with our versatile and effective aerobic step platform.