Unbreak My Soul: How Black Women Can Begin To Heal From Workplace Trauma (Voices Unheard: Stories of Women and Resilience in the Workplace)

When we talk about inequality as it relates to black women, the conversation is often limited to discussions of unequal pay and the lack of financial resources. Has anyone stopped and considered that inequality also extends to the healing of black women? Many of us are emotionally imprisoned. Our careers are stagnant due to fear, hurt, pain and unresolved trauma that we’ve pushed to the side in an effort to maintain careers, families, and a social life while juggling the constant state of our uncomfortableness within society.If you are reading this, it means your mind is tired of going through mental obstacle courses- especially at work. It means you are ready to do what needs to be done to begin the healing process and reclaim a part of yourself; the part you’ve forgotten about over the years because it is hidden beneath so many layers of trauma and protective emotional armour. If you are reading this, it means this workbook is for you!This workbook contains an assortment of activity sheets, a thirty day work diary and information that is designed to help black women to start the healing process from trauma encountered in the workplace. Read more