Sitting With My Spirit: A 90-day Meditation Journal to Track and Grow your Practice

Want a preview of the inside pages? Make sure to view on a computer and not on mobile.This journal is special, it’s different. Use it to center yourself so you’re not easily pushed over by things that happen in daily life. You will feel sturdier, more stable, and grounded. Even when you can only sit for five minutes and you don’t reach that ultimate space of stillness, even those sessions have gifts for you. Find some quiet time and space, sit with yourself daily, and be proud of yourself!This is a fun and easy meditation journal with 90 days worth of daily prompts. Each page has space to write your intention, to ask for clarity, and to write down any answers you received. There’s also space to track details, like the type of meditation you practiced each day and how long you sat, as well as space to write encouraging messages to yourself to help you keep going. Features:7x10 inches, 100 pages, 90 days worth of entriesBeautiful wraparound hand drawn mandala art on the coverDaily journaling pages with promptsSpace for stats, such as date, duration, and any tools usedSpace for dumping nagging thoughts and to ask for claritySpace to write answers and downloads receivedSpace for inspired action and self-recognition30, 60, and 90-day reviewsGood for you at any stage of your meditation practice (beginner, intermediate, pro)May you find pockets of peace and stillness, and may you find the gift that waits for you in the space where your Spirit lives, even if you only visit for five minutes at a time. Thanks so much for supporting a small business. You’re awesome! Read more