Seedless Black Raisin Kali Kishmish | Dried Fruits,100% Natural & Gluten-Free, Munakka Dry Fruit | Rich in Fiber, Iron, Calcium & Boosts Immunity -250 gm

Black raisins contain dietary fiber which helps absorb natural fluids in the body. This adds volume to the food moving down the intestinal tract resulting in regular bowel movements and relief from constipation. Black raisin cookies are a healthier snack choice than other cookies because they contain whole grain oats and raisins. Both whole grain oats and raisins are a good source of fiber. The presence of whole grain oats will also help you stay fuller longer.

• Black Raisins are produced commercially by drying harvested grape. This drying process concentrates both the nutrients and sugars present in grapes, making black raisins nutrient and calorie-dense.
• It helps in digestion and improves the immune system
• Black Raisins are rich in fiber and help keep you fuller for longer.
• So consuming a few raisins regularly can help regularize your bowel movements.
• These raisins are enriched with many vital nutrients, dietary fibres & carbohydrates.