Roman Chair Back Extension Machine, Lower Back Hyperextension Bench, Up to 330 lbs Weight Capacity, 5 Levels Adjustable Exercise Equipment for Hamstring and Glute for Home Gym, Black

DescriptionThe hyperextension bench provides a quality upper and lower body workout in your home. It helps you gain a strong core, toned abs, and powerful back muscles while improving your posture, mobility, and balance. You can also adjust the telescopic length of the abdominal pad to customize the intensity of your workout or add dumbbells and counterweights. It will be a great assistant for you to have a strong and healthy body!SpecificationMaterial: Steel, Sponge, PU, Foam, PlasticColor: BlackProcess: Powder CoatingAssembly Required: YesNumber of Items: 1 Adjustable Gears: 5Suggested Users: ‎Unisex-adult Pipe Thickness: 1.5mm/0.06inMaximum Load: 150kg/330 lbsGross Weight: 11.5kg/ 25.35 lbs Total Length: 99-115cm/39-45inLeg Spacing: 98cm/38.58inLeg Length: 48cm/18.9inAbdominal Pad Size: 44*28cm/17.32*11inPackage Size: 79*38*13.5 cm/ 31.1*14.96*5.31inPackage Included1 * Hyperextension Bench1 * English Assembly DrawingAll Accessories for InstallationNotesPlease allow the slight color difference caused by the shooting light and the 1-3 cm error due to manual measurement, and make sure you do not mind before ordering.

• 【Sturdy and Durable】This product is mainly made of steel, sponge, PU abdominal pad, foam leg rests, and plastic foot covers and the surface has been powder coated process with high hardness, high wear resistance, anti-corrosion, and anti-rust properties.
• 【5-Stage Adjustment】The five abdominal pad length settings allow you to adjust its length from 39-45" through the knob, making them more versatile.
• 【Multiple Workout Methods】This product relieves lower back stiffness and reduces the risk of future injuries. It works freestanding side jerks, freestanding front jerks, weighted front jerks, push-ups, biceps workouts, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym.
• 【Effective Core Workout】This product can be used for both upper and lower body workouts, such as sit-ups, push-ups, or lateral flexion, making it an excellent solution for sculpting your core muscles and improving your flexibility, range of motion, and circulation. It stabilizes your core muscles while working your arms, hips, and legs.
• 【High Stability】The wider legs (18.9in) with plastic non-slip covers and triangular mechanical design provide high stability to support up to 330 lbs without scratching the floor, making it suitable for most people without tipping over when you are training.