Magnesium and Vitamin B Complex - Magnesium Citrate 500MG - B Vitamins B1,B2,B3,B5,B6,B7,B9,B12 and Biotin - Muscle Relaxation, Sleep and Energy, Immunity and Mood Support

Magnesium supplements are vital for the proper functioning of your body. Your body can’t make it, so you need to obtain it from your diet. To get enough of this essential nutrient, it’s recommended that men and women get close to 500mg per day. You can achieve this by eating magnesium-rich foods or by taking supplements. Magnesium is the fourth most abundant mineral in your body, and your body can’t work properly without it. The nutrient is essential for hundreds of metabolic processes and many other important bodily functions — from producing energy to building important proteins like your DNA. Dietary sources of magnesium citrate 500mg include legumes, nuts, seeds, and green leafy vegetables. Smaller amounts are found in meat and fish. However, despite its importance, studies show that almost 50% of people in Western countries in Europe and the United States don’t get enough of this essential mineral. Moreover, low levels of magnesium are linked to a number of health conditions. Taking citrate de magnesio as it’s called in some countries, improve mood, support bone and nerve health as well as promote muscle relaxation. The Vitamin B-Complex refers to all of the known essential water-soluble vitamins except for vitamin C. Each member of the Vitamin B Complex has a unique structure and performs unique functions in the human body. Vitamins B1, B2, B3, and biotin participate in different aspects of energy production, vitamin B6 is essential for amino acid metabolism, and vitamin B12 and folic acid facilitate steps required for cell division. Our Super B Complex Vitamins contains the B-complex along with the rest of the essential vitamins like Inositol and Choline. Since they are more complete than a single Vitamin B alone, multiple vitamin-mineral supplements are recommended to improve a healthy immune system.

• HIGH ABSORPTION MAGNESIUM COMPLEX – Our advanced high potency formula contains 500mg in a single daily dose vegetable capsule. Taken to promote enzyme production while supporting muscle relaxation, bone and nerve health our formula is non-dairy, non-GMO, non-gluten and non-soy.
• SUPPORTS BONE HEALTH & NERVE HEALTH – Magnesium is known to help maintain normal muscle function, supports a healthy immune system, keeps the heartbeat steady, and helps bones remain strong. It aids in the production of energy and protein.
• PROMOTES MUSCLE RELAXATION - Magnesium supplements are essential for proper muscle function and acts to relieve tight, sore and cramped muscles. It controls muscle contraction and acts as a muscle relaxant. Just like in the heart, magnesium acts as a natural calcium blocker to help muscles relax.
• CONTAINS ALL SUPER B COMPLEX VITAMINS – Our advanced high potency formula contains B1, B2, B3, B5, B6, B12 and Biotin all in one easy to swallow tablet. Taken to support overall system health while promoting energy production our formula is non-dairy, non-GMO, gluten free and soy free.
• ENERGY, IMMUNITY & MOOD SUPPORT – B vitamins are a group of nutrients that play many important roles in your body. They promote energy production and supports a healthy nervous system. Our b vitamin supplement has many important functions and are vital for maintaining good health.