LEMY Medicine Ball Exercise Weighted Fitness Ball Non-Slip Grip for Core Strength, Workouts Exercise Balance Training, Coordination Fitness

Features:Stable construction with textured surface ensures that there is no slipping during workouts.Very suitable for enhancing explosive power and endurance.Improve rehabilitation effort after injuries.For additional variety in your workout, four sizes and weights are available for this medicine ball: 6 lb. yellow, 8 lb. red, 10 lb. blue and 12 lb. orange. Different weights in different colors for easy recognition.

• Durable & Textured Material: The medicine ball uses high-quality rubber material, adopts a two-color design, and textured finish provides a superior grip, easy to hold firmly during exercise. Perfect for home, gym or outdoor use.
• Sturdy Rubber Structure: This medicine ball is designed with heavy-duty rubber. The durable weight ball can hit the ground without tearing. Compared with dumbbells, the ball can withstand various exercises and provide more choose, they are easier to use and ideal for stretching and balancing.
• Full Body Workouts: It is very suitable for core training, strength training, coordination and balance training. It can provide unlimited changes to basic movements, such as squats, shoulder presses, push-ups, lunges, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance.
• Versatile Usage: This small exercise ball is easy to carry anywhere. Portable and lightweight for a quick workout as well as easy storage. It can be tossed, bounced or slammed against almost any surface, such as rubber/hardwood floors, grass, artificial grass and even concrete.
• Multiple Options: This medicine ball is available in four sizes and weights: 6 lb. yellow, 8 lb. red, 10 lb. blue and 12 lb. orange. Whether you are a beginner on a fitness journey or an experienced athlete, whether you are training alone or with a partner, the weight change of this fitness ball can make you gradually challenge yourself.