GoFit 12lb Medicine Ball and 65cm Exercise Ball Kit with Pump and Training Manual

The GoFit Medicine Ball and Exercise Ball Kit gives you two tools for a complete body workout. The 12-pound medicine ball has a textured rubber grip surface. It helps build core strength and joint stability. Use it for throwing, catching, and rotational exercises. The 65cm exercise ball works on an unstable surface. This targets your main muscles and small stabilizer muscles. It improves balance, posture, and alignment. Use both tools for cardio, strength training, and stretching. The kit includes a ball pump, two ball plugs, and a training manual with exercises. Work out at home or take them to the gym. Get results faster with this two-in-one fitness kit.

• GoFit fitness bundle includes 12-pound medicine ball and 65cm exercise ball for complete body training
• Medicine ball features textured pebble grip rubber surface for secure handling during throws and rotational moves
• Exercise ball made from durable PVC plastic with 300-pound weight capacity for safe stability training
• Targets core muscles, improves balance and coordination, and strengthens stabilizer muscles for better posture
• Unstable ball surface engages more muscle groups than flat surface exercises for faster results
• Kit includes ball pump, 2 ball plugs, and Brook Benten training manual with exercise instructions