BookFactory Wellness Journal/Personal Health Diary/Mental and Physical Wellness Book - Soft Touch Laminate Hardbound, 100 Pages, 6'' x 9''(DX) (Made in USA)

TRACK THE 8 ASPECTS OF WELLNESS: Mind, Body, Spirit, Social, Work, Financial, Emotional, and enviromental are all dimensions of wellness. They are all interconnected; an integral part of who you are as a person. Take time each day to note how you honor them

• Made in USA - Proudly produced in Ohio by a Veteran-owned business
• WELLNESS IN ALL ASPECTS OF LIFE IS IMPORTANT: Use this journal to track goals, and your mental and physical wellbeing. You can track or plan your meals, write in exercises, rewards, and gratitude you feel
• TRACK THE 8 ASPECTS OF WELLNESS: Mind, Body, Spirit, Social, Work, Financial, Emotional, and environmental are all dimensions of wellness. They are all interconnected; an integral part of who you are as a person. Take time each day to note how you honor them
• SOFT TOUCH WITH SECTION SEWN BINDING: Our laminate books have a luscious soft touch cover. Unlike traditional sewn in or stapled binding, our section sewn binding allows for the hardbound book to lay flat without the risk of losing pages. In traditional books, the more they open and close, the more spine bending or loose pages you see, you can see where the sheets were sewn in together and fall out in chunks - this doesn’t keep your notes safe. Our books will last a lifetime with minimal care
• Reorder SKU: JOU-100-69CS-VM(Wellness-Journal)