BalanceFrom Tri-Grip Cast Iron Plate Weight Plate for Strength Training, Weightlifting and Crossfit, 1-Inch or 2-Inch, Standard or Olympic 2.5-45lbs, Multiple Options

<p><strong>BalanceFrom Cast Iron Plate Weight Plate for Strength Training, Weightlifting and Crossfit, 1-Inch or 2-Inch, Standard or Olympic</strong></p> <ul><li>Made of solid cast iron with a 1-inch center hole fits any olympic bar with diameter 1” or less; can be used with 1” dumbbell bars too</li><li>All plates features a durable, black baked enamel finish to prevent the plates from rust and corrosion without any unpleasant odor</li><li>Each plate has 3 large openings with strips on them for easy grip. labeled in both lb and kg for easy recognition</li><li>Weight plates can be used to perform muscle strengthening exercises and endurance training, or to increase flexibility and balance</li><li>Many options available</li></ul>

• Labeled in both lb and kg for easy recognition.
• Weight plates can be used to perform muscle-strengthening exercises.
• Used to endurance training, or to increase flexibility and balance.